Fattoush – Lebanese mixed salad
[caption id="attachment_2245" align="alignnone" width="900"] Fattoush "king of the table"![/caption]
Prepared and consumed not only in Lebanon, but around the globe, fattoush or Lebanese salad combines a mixture of fresh greens and vegetables served with a lemony dressing. The ingredients used in fattoush vary according to their availability along the seasons. Sometimes, fattoush is served with fried Lebanese or pita bread, but for a healthier version, opt for baked pita bread instead!
Total servings: 4
Calories: 350 kcal/serving
Ingredients:
Half a Romaine lettuce, coarsely chopped
3 medium cucumbers, sliced
3 medium tomatoes, chopped
2 green onions, chopped
1 small green bell pepper, seeded and chopped
4 radishes, sliced
½ cup of parsley, coarsely chopped
¼ cup of fresh mint
¼ cup of fresh thyme leaves
½ cup of purslane leaves
3 loaves of Lebanese bread or pita, toasted
1 Tbsp. of sumac
1 Tbsp. of pomegranate molasses
Juice of 1 lemon
½ cup of extra virgin olive oil
Salt and pepper to taste
Preparation steps:
- In a large bowl, put all the vegetables together and mix
- Combine the dressing ingredients and incorporate them to the vegetables
- Serve the fattoush fresh and cold, topped with pieces of the baked pita bread