Jam
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Super Healthy Meshmoush!
Contributing writer: Yasmina OLABI, Licensed Dietitian The unique agricultural nature of the Lebanese land and
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Rose Petal Jam
Rose petal jam is used mainly in pastry. It adds a sweet taste to your
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Mabrousheh – grated jam pie
This delicious jam pie is a specialty of Ain Zebdeh guesthouse. Noha prepares it with
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An apple a day…
Apples have great nutritional benefits that justify the “one apple a day” reputation. Here are
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Whole fig jam or mrabba el-teen kwez
The whole fig fruit is preserved with its peduncle (tail) and serves as a very
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Fresh figs jam
Fresh fig fruits are processed into a spreadable jam, great for sandwiches and healthy energetic
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Bousfeir jam or Bitter Orange peel jam
Bousfeir is the Lebanese name for the Seville orange, also known as bitter orange and
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Fig, the sweet summer fruit
Common fig or Ficus Carica, is one of the oldest fruit trees native to the
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Pumpkin jam
According to the Atlas of Lebanese Traditional Foods, this recipe has been used in the
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