Lebanese food
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Mtashtash – Tabbouleh Kezzebeh
Mtashtash (متشتش) is a satiating salad with an abundance of bulgur, commonly prepared in the
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Mansoufeh: A Flavorful Dish from West Bekaa and Al Chouf
Mansoufeh is a comfort food in West Bekaa villages like Kherbet Qanafar, Ain Zebdeh and
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Makdous: A Healthy Pickled Delight
Contributing writer: Jameel Dabbagh An ancient culinary delight, the roots of makdous stem from Syria
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Sumac: A Uniquely Versatile Spice
Contributing writer: Jameel Dabbagh Where Does Summac Come From? With deep red hues and a
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The Heritage Guardians: Lina Haddad Tomato Paste Producer
Known for its abundant tomatoes, Kherbet Qanafar in West Bekaa produces some of the tastiest
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Souk aal Souk in Bourj Hammoud
To celebrate traditional Armenian & Lebanese food, The Food Heritage Foundation, in collaboration with the
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