Tag: Bulgur, Cabbage, Qawarma, Shouf, tabbouleh, West Bekaa, winter
Winter Tabbouleh or Qawarma Tabbouleh
Qawarma tabbouleh is prepared in the Lebanese mountains during winter when summer vegetables (tomato, parsley and green onions) are out...
Mohamad Temrez, Maasser El Shouf
Spending a weekend in Maasser el Shouf and not knowing what to do? The shepherd Mohammad Temrez will take you on walk with his Baladi Goats...
Salim el Achkar, Khreibet el Shouf
Many of those who visit the Shouf Cedar Biosphere Reserve and walk its trails have had a meal or sleep over at El Achkar Guesthouse. This...
Making Tomato Paste
Tomato paste, like many other preserves in the Lebanese repertoire of moune, is a way to conserve foods for consumption during the scarce...
Khraybeh
About 60 Km away from Beirut and 1050 meters above sea level, this village is characterized for its traditional Lebanese...
Niha
Niha was inhabited since the Roman times, the Crusaders, the Mamlouks’ and the Ottomans’. The most famous monument in Niha is the cave...
May Kanaan, Mrosti
“Bumble bee”! There is no better word to describe May’s vivacious character. Full of energy, an entrepreneur by nature,...
Bassima, Mrosti
A mother of four, Bassima has been preparing mouneh for more than 20 years “the way my mother taught me”. With pride showing in...
Mrosti
Mrosti village is situated in higher Shouf, it is renowned for its millennium oak woods, the Ottoman bridge in addition to the Roman and...