Spring
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Picking and preserving grape leaves
The “art” of rolling leaves (grapes, Swiss chard, cabbage etc.) is common to the Middle
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Eryngo “Kors Anneh” salad
Eryngium is a genus of flowering plants in the family Apiaceae containing about 250 species
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Seasoned “Dardar”
Dardar in Arabic and Eastern star thistle in English (Centaurea hyalolepis) is a wild edible plant commonly collected
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“Balghassoun” fritters
Balghassoun or Balaassoun (بلعصون) known as garden Anchusa is a wild edible plant that grows in the mountains
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Fennel – Shoumar
Indigenous to the Mediterranean region, fennel or “shoumar” in Arabic is widely distributed in the
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Roz b foul – Broad bean and rice pilaf
This recipe is common in Lebanon; it is usually prepared in spring when green fava
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Spring Souk in AUB
In collaboration with ESDU, the Food Heritage Foundation is organizing a “spring Souk” Farmers’ Market on
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Wild edible plants collection
Come spring time, the fields and hills of Higher Shouf and the West Bekaa villages
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Spring Farmers’ Market in AUB
Celebrate Spring season and Mothers’ day, this Wednesday March 18, 2015 with the farmers and
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