wheat
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Freekeh : the green gem of the Middle East
Contributing writer: Camille CESBRON, Food Anthropologist The Food Heritage Foundation is engaged in putting forward the
Food Heritage1 Comment
Freekeh, the mega-grain
Freekeh is the grain that everybody has been talking about lately, and which is expected
Food Heritage
Freekeh with mutton or veal
Total servings: 6 Preparation time: 1.5 – 2 hrs Ingredients: 500 gr of cracked freekeh
Food Heritage
Bulgur making
Making wheat into bulgur is an ancient process that originated in the Mediterranean region and
Food Heritage
Wheat with Laban
This dish is popular in Akkar as well as other Lebanese regions where it
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